Icelandic Fitness Training Videos

Icelandic Fitness Denver Colorado - Health, Fitness, Recovery

Fitness Video Library

We understand that fitness and training is evolutionary and we have the understanding and expertise to help you accomplish your fitness goals.

Thoracic Rotation for Golfers, PowerPlate

PowerPlate kettlebell hamstring extension

Stability Ball Hamstring Curls

Standing Rotational Row

Standing Rotational Cable Chest Press

Thoracic Rotation for Golfers, PowerPlate

Alternating knee hug

Golf Training

Half Kneeling Upward Chip