Deciding to finally break old habits and adopt a healthier lifestyle in 2022 may be one of the best decisions you make. Having health and...

Recommended Supplements: Vitamin D3 1000-3000IU Daily Vitamin C 500-1000mg twice daily Quercetin 250 mg daily Zinc 30-40mg daily...

Tom Brady learned long ago you can turn back time and so can you. Over the last 5 years we have had a breakthrough in human performance....

Brilliant marketing by the Iceland chamber of Commerce

Getting ready for the 2021 Ski and Board Season

There are hundreds of supplements out there and you can go crazy trying to figure out the benefits and drawbacks to each one. Doctors...

Quite a few of my clients lately have been asking me- when is the best time during the day to work out? Some like to get up before dawn...

How to Eat (and drink) Your Way to Your Best Golf Round You have the clubs and the shoes; you’ve worked on your stance and your swing....

Dr. Mark Gordon (@MarkLGordon) is an expert in the field of neuroregenerative medicine and the treatment of Traumatic Brain Injuries. He...

By now, you’ve probably heard of COQ-10 and what the supplement can do- boosting energy, speeding recovery, and helping to reduce the effect

Migraine Research Study Do you get 6+ migraines or related symptoms per month? If so, you may qualify for our beta study on a new...

You get sweaty enough working out, so why would you want to close yourself up in a little room and turn up the heat to sweat some more? ...

Millions of Americans will make New Year’s resolutions this year and only a small number will actually keep them. About a third of the resol

Gym Rental Space in Denver for Independent Contractors who are looking for a space to train their clients With the record number of gym...