Sports Performance and Personal Training

Why train with Icelandic Fitness?

Our mission at Icelandic Fitness and Recovery is to provide each client with a unique and comprehensive strength and conditioning program that is balanced with a holistic lifestyle.  Our goal is to maximize performance while decreasing the risk of injury through the application of functional movement, strength and conditioning, recovery, nutrition, and biomechanics.

We ARE:

  • The only holistic based performance studio in Denver
  • Our science based approach along with your commitment, gets RESULTS!!
  • we teach you how to workout when your alone
  • over 75 years combined experience
  • no other facility has this high level of performance training along with the tools for recovery (hyperbaric, infrared, Normatec Compression Therapy, and light therapy) to get you back in the gym  quickly

 

Located a mile east of Cherry Creek, in Denver, Colorado, the Icelandic Fitness studio is convenient to just about anyone in the metro area.   We offer the most private experience of any gym in Denver.  No more packed gyms with a ton of trainers and clients.

 

Call now to get started 303-641-8149