Movement & Conditioning Coach
Mike Pastor has dedicated himself to a life helping others achieve their physical, mental and spiritual goals. Mike’s philosophy and dedication come from a difficult childhood. He used that time to focus on understanding the complex forces that led him down this path and has used that wisdom to be a better teacher and mentor to others. His focus is on his compassionate and empathetic method that brings lasting change to his clients. Mike believes we are all a collection of our interpretations of the world around us and understanding we are one decision away from changing our path. A world that affects how we move, react, and engage with each other and ourselves. He believes that health and wellness involve our minds, bodies, relationships, and environments. His goal is a lasting change in all of these endeavors for his clients.
Mike is a certified NeuFit Practitioner, Speed of Sport Specialist and a BioForce Conditioning Coach. Mike has over two decades of training in martial arts including Brazilian Jiu Jitsu, Kickboxing, and Boxing. He has studied with world champions in these fields, and trained a thorough Muay Thai course in Thailand and BJJ academy’s around the world. Mike is 200 hour yoga certified, MovNat Level 2 Certified Trainer, Functional Movement Screen Certified, and has trained extensively in muscle and joint rehabilitation. Mike also holds a certification in NLP (Neuro-linguistic Programming) and is a Precision Nutrition Certified Coach.