Archive for November 10th, 2017

Huff and Puff before and after you Stuff

Hey fitness fans,

Are you excited with the upcoming holiday season? Thinking of all the wonderful foods you will enjoy on Thanksgiving? We all love some good home cooked dishes, and we know the importance of working off those calories before and after we indulge. We are having an hour long burn Thanksgiving morning at 10am, and a FREE day after Thanksgiving burn at 10am. Come POUND away those extra calories and enjoy a fantastic stress relieving workout. Haven’t tried POUND yet? Check it out here-