With childhood obesity rates increasing and physical fitness classes decreasing
in our schools, many parents are turning to fitness professionals not only for
themselves, but also for their kids.
The latest statistics from the American Obesity Association shows that 30
percent of children, ages 6 to 18 are overweight, and another 15 percent are
It’s not surprising that parents are seeking new ways to defeat this growing trend.
Recently I began training my youngest and maybe my most gifted young client.
Little Haley is a seven year old with some serious strength and coordination.
Check out the form.
This is Haley in 2013, she is now an All-State Soccer star.